Studies show that seniors are more susceptible to the effects of alcohol. Make sure you’re aware of exactly how alcohol works in the body, so ‘a few’ doesn’t turn into a fall these holidays.
Getting up after a fall doesn’t have to be a distressing situation. Ensure you’re prepared for a potential fall with this 7-step guide.
Falls are Australia’s largest contributor to hospitalised injuries and a leading cause of death – take the first step to addressing your fall risk by understanding how common falls really are.
A huge part of addressing fall risk comes from building strength through exercise. Check out our exercise guide – nothing strenuous, nothing high-tech, just 3 simple exercises for over 65’s.
Addressing falls with a friend or relative can be tricky. Check out these 8 conversation starters to help you broach the topic.
Did you know a fear of falling can actually increase your overall fall risk? If you’re afraid of falling, take a look at our comprehensive guide and take the first steps toward addressing your fear.